![What about cadence? This is a fairly typical 5k for me, my cadence is always about this. On a 10k it might hit 148. I'm 6'5''. Should I work on improving my What about cadence? This is a fairly typical 5k for me, my cadence is always about this. On a 10k it might hit 148. I'm 6'5''. Should I work on improving my](https://preview.redd.it/1xjnnxap9xx81.jpg?width=640&crop=smart&auto=webp&s=65005bf47f72d176787ec2cb1eb47374c45ea7a0)
What about cadence? This is a fairly typical 5k for me, my cadence is always about this. On a 10k it might hit 148. I'm 6'5''. Should I work on improving my
![Tried the Nike app for the first time! Sub 30min 5k for the first time! Hope it's accurate! I was really close before so could very well be! :) : r/C25K Tried the Nike app for the first time! Sub 30min 5k for the first time! Hope it's accurate! I was really close before so could very well be! :) : r/C25K](https://preview.redd.it/fkyc5na1v4f21.jpg?auto=webp&s=8f1a458b54979818a287428ae80ee14a08615989)
Tried the Nike app for the first time! Sub 30min 5k for the first time! Hope it's accurate! I was really close before so could very well be! :) : r/C25K
![Anay on Twitter: "Evening Run with @Nike Run Club! #nikerunclub Broke my 1KM as well as 5KM record, getting better day by day 🚀 POW (Proof of Workout) for @oneseventwonine https://t.co/D9uRyE4EnU" / Anay on Twitter: "Evening Run with @Nike Run Club! #nikerunclub Broke my 1KM as well as 5KM record, getting better day by day 🚀 POW (Proof of Workout) for @oneseventwonine https://t.co/D9uRyE4EnU" /](https://pbs.twimg.com/media/E12PErhVIAIG05W.jpg)
Anay on Twitter: "Evening Run with @Nike Run Club! #nikerunclub Broke my 1KM as well as 5KM record, getting better day by day 🚀 POW (Proof of Workout) for @oneseventwonine https://t.co/D9uRyE4EnU" /
![After running my first 5k in 32:07 6 weeks ago I'm so happy to have finally hit sub 25 today!! That was my main goal so I guess it'll have to be After running my first 5k in 32:07 6 weeks ago I'm so happy to have finally hit sub 25 today!! That was my main goal so I guess it'll have to be](https://preview.redd.it/peycroju4d051.jpg?width=640&crop=smart&auto=webp&s=b53ba799c9a433a07ffe4b89c2678e776f8da79d)