CrossFit Hartford - The HEAVY kettlebell swing…150 of them to be exact! Today we do the benchmark WOD “Eva” 5 rounds 800 meter run 30 kettlebell swings (70/53) 30 pull ups We
![Amazon.com : RKC Russian Kettlebell - (53 lbs - 24 kg) (Dragon Door) : Kettlebell Weights : Sports & Outdoors Amazon.com : RKC Russian Kettlebell - (53 lbs - 24 kg) (Dragon Door) : Kettlebell Weights : Sports & Outdoors](https://m.media-amazon.com/images/I/41xj1ybv0cL._AC_.jpg)
Amazon.com : RKC Russian Kettlebell - (53 lbs - 24 kg) (Dragon Door) : Kettlebell Weights : Sports & Outdoors
![Cap Barbell Cast Iron Competition Weight Kettlebell, 53-Pound, Black/Green, Kettlebells - Amazon Canada Cap Barbell Cast Iron Competition Weight Kettlebell, 53-Pound, Black/Green, Kettlebells - Amazon Canada](https://m.media-amazon.com/images/I/91LNndI+mbL._AC_SX425_.jpg)